Trauma

We are all traumatised in some way. Often we think of trauma as a major occurrence within someones life. But the fact is, the way our nervous systems work, the response is similar, to a greater or lesser degree. Our emotional intelligence, stability and foundations from childhood also have a relevance in how we respond and heal from negative events.

There is some fantastic reading material by Peter Levine, who has written extensively on how we respond to difficult occurrences within our lives, and how we can begin to heal these ‘stuck and frozen’ places through therapy and understanding.

Homeopathy, in my view, with the consultation and consequent remedies, works also to enable the system to re balance and release the ‘stuck’ areas within our minds bodies and emotions.